{"id":27783,"date":"2026-04-21T06:45:32","date_gmt":"2026-04-21T06:45:32","guid":{"rendered":"https:\/\/99bitcoins.com\/nl\/?p=27783"},"modified":"2026-04-21T06:45:32","modified_gmt":"2026-04-21T06:45:32","slug":"crypto-fear-greed-index-al-3-maanden-in-angst-nu-kopen-of-wachten-op-crash","status":"publish","type":"post","link":"https:\/\/99bitcoins.com\/nl\/nieuws\/crypto-fear-greed-index-al-3-maanden-in-angst-nu-kopen-of-wachten-op-crash\/","title":{"rendered":"Crypto Fear &amp; Greed Index al 3 maanden in angst: nu kopen of wachten op crash?"},"content":{"rendered":"<p>De Crypto Fear &amp; Greed Index sloot maandag op 29 punten (Fear), een lichte stijging van 2 punten ten opzichte van zondag. De totale crypto marktkapitalisatie staat op 2,60 biljoen dollar, met BTC op 75.525 dollar, ETH op 2.300 dollar (-2,18%) en SOL op 86 dollar. Sinds 19 januari beweegt de index onafgebroken tussen fear en extreme fear.<\/p>\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">\u26a0\ufe0fJUST IN: CRYPTO FEAR &amp; GREED INDEX STUCK IN FEAR FOR 3 MONTHS STRAIGHT.<\/p>\n<p>Index just printed 29 (Fear), extending a 3-month stretch in fear\/extreme fear territory since Jan 19. <a href=\"https:\/\/t.co\/ZGgCTtU6Us\" rel=\"nofollow\" target=\"_blank\">pic.twitter.com\/ZGgCTtU6Us<\/a><\/p>\n<p>&mdash; Coin Bureau (@coinbureau) <a href=\"https:\/\/twitter.com\/coinbureau\/status\/2046182095832121834?ref_src=twsrc%5Etfw\" rel=\"nofollow\" target=\"_blank\">April 20, 2026<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<h2>Waarom daalt crypto vandaag en wat betekent 3 maanden fear?<\/h2>\n<p>Lange periodes onder de 30 punten zijn historisch zeldzaam. De vorige keer dat de markt dit meemaakte was eind 2022, vlak voor de start van een meerjarige bull run. Begin april 2026 dook de index zelfs naar 11 punten \u2014 <a class=\"general-link\" href=\"https:\/\/alternative.me\/crypto\/fear-and-greed-index\/\" target=\"_blank\" rel=\"noopener nofollow\">extreme fear territory<\/a>.<\/p>\n<div class=\"chart crypto-chart-instance\" id=\"crypto_chart_6a3d689766fa0\"\n\tdata-coin-id=\"btc\">\n\t<div class=\"chart__header\">\n\t\t<div class=\"chart__info\">\n\t\t\t<div class=\"chart__info-icon\">\n\t\t\t\t<img id=\"crypto_chart_6a3d689766fa0-chart__info-icon-img\" \/>\n\t\t\t\t<div class=\"chart__info-name\" id=\"crypto_chart_6a3d689766fa0-chart__info-name\"><\/div>\n\t\t\t\t<div class=\"chart__info-symbol\" id=\"crypto_chart_6a3d689766fa0-chart__info-symbol\"><\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"chart__info-current\">\n\t\t\t\t<div class=\"chart__info-price\" id=\"crypto_chart_6a3d689766fa0-chart__info-price\"><\/div>\n\t\t\t\t<div class=\"chart__info-change\" id=\"crypto_chart_6a3d689766fa0-chart__info-change\"><\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"chart__info-extra\">\n\t\t\t\t<div class=\"chart__info-label\">Market Cap<\/div>\n\t\t\t\t<div class=\"chart__info-marketcap\" id=\"crypto_chart_6a3d689766fa0-chart__info-marketcap\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"chart__controls\">\n\t\t\t<div class=\"chart__controls-group\">\n\t\t\t\t<button class=\"chart__button chart__button--24h\"\n\t\t\t\t\tid=\"crypto_chart_6a3d689766fa0-btn-24h\">24h<\/button>\n\t\t\t\t<button class=\"chart__button chart__button--7d\"\n\t\t\t\t\tid=\"crypto_chart_6a3d689766fa0-btn-7d\">7d<\/button>\n\t\t\t\t<button class=\"chart__button chart__button--30d\"\n\t\t\t\t\tid=\"crypto_chart_6a3d689766fa0-btn-30d\">30d<\/button>\n\t\t\t\t<button class=\"chart__button chart__button--1y\"\n\t\t\t\t\tid=\"crypto_chart_6a3d689766fa0-btn-1y\">1y<\/button>\n\t\t\t\t<button class=\"chart__button chart__button--all-time\"\n\t\t\t\t\tid=\"crypto_chart_6a3d689766fa0-btn-all-time\">All Time<\/button>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"chart__container\">\n\t\t<canvas class=\"chart__canvas\" id=\"crypto_chart_6a3d689766fa0-cryptoChart\"><\/canvas>\n\t<\/div>\n<\/div>\n\n<p>Wat maakt deze crypto crash anders? Onder de oppervlakte gebeurt iets opvallends. Long-term holders controleren nu 78,3% van de totale Bitcoin supply, en 43% van alle BTC (ongeveer 8,9 miljoen coins) staat momenteel op onrealized loss. Dit is klassiek capitulatiegedrag van kortetermijn handelaren, terwijl sterke handen de voorraad absorberen.<\/p>\n<p>Voor wie nu kijkt naar <a href=\"https:\/\/99bitcoins.com\/nl\/welke-crypto-kopen\/welke-crypto-gaat-stijgen\/\">welke crypto gaat stijgen<\/a> zijn deze signalen cruciaal.<\/p>\n<h2>Whales kopen 270.000 BTC: crypto bull run in de maak?<\/h2>\n<p>Het meest opvallende signaal komt van on-chain data. Whales kochten de afgelopen 30 dagen ongeveer 270.000 BTC, ongeveer 23 miljard dollar aan huidige prijzen. Dat is circa 1,3% van alle BTC in circulatie en de grootste netto aankoop door deze groep in meer dan 13 jaar.<\/p>\n<p>Tegelijkertijd daalde het aantal Bitcoin op exchanges naar 2,21 miljoen BTC, het laagste niveau sinds december 2017. Minder aanbod op exchanges betekent minder verkoopdruk.<\/p>\n<p>Wat onze crypto verwachting concreet kleurt:<\/p>\n<ul>\n<li><strong>Schaarste neemt toe:<\/strong> exchange reserves op 7-jaar dieptepunt<\/li>\n<li><strong>Institutionele flows herstellen:<\/strong> BlackRock IBIT noteerde op 10 april 269,3 miljoen dollar aan netto instroom<\/li>\n<li><strong>Historische precedent:<\/strong> elke eerdere keer dat de Fear &amp; Greed Index onder de 10 dook, volgden positieve Bitcoin rendementen binnen 90 dagen<\/li>\n<\/ul>\n<p>Analist Sander ten Broeke: &#8220;De combinatie van 270.000 BTC whale accumulatie en exchange reserves op meerjaren dieptepunten zagen we voor het laatst in 2013. Dat precedent mag je niet negeren, maar timing blijft lastig \u2014 de markt kan nog maanden zijwaarts of lager bewegen voordat de echte move komt.&#8221;<\/p>\n<h2>Welke crypto kopen tijdens deze angstperiode?<\/h2>\n<p>Niet elke coin reageert gelijk op fear-periodes. Bitcoin blijft het anker \u2014 wie een gerichte <a href=\"https:\/\/99bitcoins.com\/nl\/welke-crypto-kopen\/bitcoin-verwachting\/\">bitcoin verwachting<\/a> wil, kijkt naar de zone rond 70.000-75.000 dollar als historische accumulatie range.<\/p>\n<p>XRP is een tweede naam die opvalt. De coin test een belangrijk supportniveau en institutionele interesse rond Ripple blijft hoog. Voor traders die de <a href=\"https:\/\/99bitcoins.com\/nl\/welke-crypto-kopen\/xrp-verwachting\/\">xrp verwachting<\/a> volgen, zijn dit typisch de zones waar posities worden opgebouwd.<\/p>\n<div class=\"chart crypto-chart-instance\" id=\"crypto_chart_6a3d68976736d\"\n\tdata-coin-id=\"xrp\">\n\t<div class=\"chart__header\">\n\t\t<div class=\"chart__info\">\n\t\t\t<div class=\"chart__info-icon\">\n\t\t\t\t<img id=\"crypto_chart_6a3d68976736d-chart__info-icon-img\" \/>\n\t\t\t\t<div class=\"chart__info-name\" id=\"crypto_chart_6a3d68976736d-chart__info-name\"><\/div>\n\t\t\t\t<div class=\"chart__info-symbol\" id=\"crypto_chart_6a3d68976736d-chart__info-symbol\"><\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"chart__info-current\">\n\t\t\t\t<div class=\"chart__info-price\" id=\"crypto_chart_6a3d68976736d-chart__info-price\"><\/div>\n\t\t\t\t<div class=\"chart__info-change\" id=\"crypto_chart_6a3d68976736d-chart__info-change\"><\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"chart__info-extra\">\n\t\t\t\t<div class=\"chart__info-label\">Market Cap<\/div>\n\t\t\t\t<div class=\"chart__info-marketcap\" id=\"crypto_chart_6a3d68976736d-chart__info-marketcap\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"chart__controls\">\n\t\t\t<div class=\"chart__controls-group\">\n\t\t\t\t<button class=\"chart__button chart__button--24h\"\n\t\t\t\t\tid=\"crypto_chart_6a3d68976736d-btn-24h\">24h<\/button>\n\t\t\t\t<button class=\"chart__button chart__button--7d\"\n\t\t\t\t\tid=\"crypto_chart_6a3d68976736d-btn-7d\">7d<\/button>\n\t\t\t\t<button class=\"chart__button chart__button--30d\"\n\t\t\t\t\tid=\"crypto_chart_6a3d68976736d-btn-30d\">30d<\/button>\n\t\t\t\t<button class=\"chart__button chart__button--1y\"\n\t\t\t\t\tid=\"crypto_chart_6a3d68976736d-btn-1y\">1y<\/button>\n\t\t\t\t<button class=\"chart__button chart__button--all-time\"\n\t\t\t\t\tid=\"crypto_chart_6a3d68976736d-btn-all-time\">All Time<\/button>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"chart__container\">\n\t\t<canvas class=\"chart__canvas\" id=\"crypto_chart_6a3d68976736d-cryptoChart\"><\/canvas>\n\t<\/div>\n<\/div>\n\n<p>Voor wat gaat crypto doen in Q2-Q3: CryptoQuant waarschuwt dat selling pressure kan aanhouden tot en met Q3 2026, en een dollar-cost averaging (DCA) strategie heeft historisch beter gepresteerd dan \u00e9\u00e9n enkel instapmoment tijdens langdurige onzekerheid.<\/p>\n<h2>Praktische strategie: DCA met 20-40% cash reserve<\/h2>\n<p>De meest realistische aanpak nu:<\/p>\n<ul>\n<li><strong>Houd 20-40% cash aan<\/strong> voor mogelijke diepere dips richting 65.000 dollar<\/li>\n<li><strong>Koop in vaste intervallen<\/strong> in plaats van alles in \u00e9\u00e9n keer<\/li>\n<li><strong>Focus op liquide large caps<\/strong> met duidelijke thesis (BTC, ETH, XRP)<\/li>\n<li><strong>Volg volume, niet alleen prijs<\/strong> \u2014 stijgend volume bij dalende prijs duidt op accumulatie<\/li>\n<\/ul>\n<p>De Crypto Fear &amp; Greed Index blijft voorlopig waarschijnlijk in fear territory hangen. De MVRV Z-Score staat op 1,2, ver boven de 0,15 bij de November 2022 bodem, wat suggereert dat dit een mid-cycle correctie is in plaats van een generationele bodem. Voor lange termijn investeerders biedt dit venster wel een van de aantrekkelijkere risk\/reward verhoudingen van 2026 \u2014 mits je geduld hebt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>De Crypto Fear &amp; Greed Index sloot maandag op 29 punten (Fear), een lichte stijging van 2 punten ten opzichte van zondag. De totale crypto marktkapitalisatie staat op 2,60 biljoen dollar, met BTC op 75.525 dollar, ETH op 2.300 dollar (-2,18%) en SOL op 86 dollar. Sinds 19 januari beweegt de index onafgebroken tussen fear..<\/p>\n","protected":false},"author":136093,"featured_media":10731,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[10,9],"tags":[6,751,578],"coin":[2,23,31,20],"class_list":["post-27783","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-altcoins","category-nieuws","tag-altcoin-nieuws","tag-fear-and-greed-indix","tag-welke-crypto-kopen"],"wppr_data":{"cwp_meta_box_check":"No"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Crypto Fear Greed Index 3 maanden in angst: wanneer kopen?<\/title>\n<meta name=\"description\" content=\"Crypto Fear &amp; Greed Index al 3 maanden in fear. 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